After I had kids, my digestive system changed. Meaning regularity couldn’t be counted upon, and no amount of fruits or vegetables helped. But I wasn’t ready for Metamucil, so I decided to take magnesium instead. It seems to work, and for now, I can’t complain. I’m no longer backed up when it comes to my…

A new website means a new way of doing things. Which isn’t what this habitual person likes to think about. New ways? I might only be in my forties, but honestly, I’ve been set in my standard protocols since I was born. Okay, there might have been that period of time right after the doctor…